Reader setting boundaries can sometimes feel uncomfortable or even selfish, but it's important to remember that boundaries are ultimately for our own well-being and happiness.

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Here's why the boundaries you set are for YOU Reader, not them:

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• Self-preservation: Boundaries are like fences that protect our mental, emotional, and physical space. They create a sense of safety and security, allowing us to navigate the world with confidence and clarity. When we set boundaries, we're saying, "This is what I need to feel safe and respected."

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• Clarity and focus: Boundaries help us define what's important to us and what's not. By establishing clear boundaries, we can prioritize our time, energy, and resources on the things that truly matter, rather than getting caught up in obligations or situations that drain us.

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• Respect for ourselves: When we honor our boundaries, we're sending a powerful message to ourselves and others that we value ourselves and our needs. It's an act of self-respect and self-care to say "yes" to what serves us and "no" to what doesn't, even if it disappoints or inconveniences others.

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• Healthy relationships: Boundaries are essential for fostering healthy, balanced relationships. They help us maintain our individuality and autonomy within relationships, preventing us from becoming enmeshed or codependent. When both parties respect each other's boundaries, it creates a foundation of mutual trust and respect.

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• Empowerment: Setting and enforcing boundaries is an empowering act. It allows us to take control of our lives and make choices that align with our values and goals. When we have strong boundaries, we feel more empowered to create the life we want and deserve.

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Reader it's important to remember that setting boundaries is not about controlling others or shutting them out. It's about taking responsibility for our own well-being and asserting our needs and preferences in a healthy and respectful way.