Hi Reader, I'm writing this to let you know that this newsletter will cease to exist after this issue. This has been weighing on me for some time and I wan't sure of the approach I wanted to take, but after some reflection I realized, this isn't aligning with my original vision of how I wanted things to go. Somewhere along the way I got lost, the newsletter was supposed to be my opportunity to bond with you on a deeper level, build a community of like minded individuals, and also give my 2...

Hi Reader, With Mother's Day just around the corner, (literally THIS SUNDAY!) it's time to celebrate the incredible women in our lives and show them some extra love and appreciation. Whether you're honoring your mom, grandma, aunt, or any other maternal figure, we've got some celebration and relaxation ideas that are sure to make her day extra special. Plus, we'll share some eco-friendly gift ideas to show your love while also supporting sustainability. Let's dive in! Tip of the week: Treat...

Hi Reader, Are you ready to spice up your weight loss journey? Today, we're diving into the world of flavor-packed ingredients that not only tantalize your taste buds but also support your weight loss goals. Get ready to savor the flavor and shed those pounds with these 13 powerhouse ingredients! Tip of the week: Spice it up with flavor! All the Flavor You Need! Reader adding herbs, spices, and other flavorful ingredients to your meals can enhance the taste without adding extra calories. This...